Meet Our Nutrition Expert
Food is our foundation and fuel. What we put in our bodies does matter and make a difference. As parents, we should be leaders in showing our children how to live healthy lives. My passion is to help families discover that leading healthy lives, that incorporate clean eating, does not need to be overwhelming and complicated. Focusing on nutrient-dense, high quality foods can completely change the way you and your family feel, manage emotions, interact, perform, and participate and engage in life. You can accomplish great lifestyle changes taking baby steps over many moments of time. Our children are valuable creations and resources that we need to nourish and power to the best of our abilities.
And parents, we are valuable too! Moms, keeping yourself healthy and happy will allow you to be a better parent, to have more energy, increase your focus, and enjoy your daily life with greater pleasure. When Mom's happy, the entire household is happy.
As a Certified Holistic Health Coach, I have worked with hundreds of busy women and men to show them how to make life-lasting, impactful changes to improve their own health as well as the health of their families.
It would be a pleasure to help you and your family achieve your health and wellness goals. Feel free to contact me at (414) 305-5414 for an initial consultation.